A plain course, not a pulpit

This site is a free course for men. The work is to stop porn, quit the game and the phone when they run the day, leave alcohol if it has a grip, and build a morning you can repeat.

The roots are Christian. Scripture shows up in the lessons because it is part of the frame, not because you have to pass a test to read them. If you do not share the faith, take the practical steps and leave the verses. If you do, the verses are there without a sermon wrapped around them.

Lessons live in Markdown so they can be added one file at a time. The first open track is break free from porn. A 30-day reset is mapped and marked coming soon.

This is not therapy, a church, or a medical service. If you are in immediate danger, call emergency services. If you are in a mental-health crisis, call or text 988.

Brands can sponsor the site. The name of the site is set in one config value so it can change without a hunt through the templates.